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OUR SERVICES

At Grow Therapeutic Coaching we work within educational settings and have helped thousands of young people thrive .  We partner with schools to provide specialist therapeutic support to the whole school community. 

THERAPEUTIC COACHING FOR YOUNG PEOPLE

Our therapeutic coaching model is designed to help young people overcome mental health challenges and develop the skills they need to succeed. We offer personalised therapeutic coaching sessions that are tailored to each individual's unique needs. Click below to learn more about our therapeutic coaching services.

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Our Model

Our mental health services are designed to meet the unique needs of young adults. We offer a therapeutic coaching services for individuals aged 9-25. 

01

Positive Relationships and Boundaries: We recognise the importance of fostering healthy relationships and establishing clear boundaries. Our coaching model empowers young individuals to cultivate positive connections, navigate social dynamics, and set boundaries that honour their needs and values.

02

Identity and Self-Image: Self-discovery is a crucial aspect of adolescence. Through guided exploration and reflection, we help young people develop a strong sense of identity, embrace their unique qualities, and build confidence in who they are.

03

Wellbeing and Mental Health: Emotional health is foundational to overall wellbeing. Our model equips young individuals with strategies to identify, understand, and manage their emotions effectively, promoting resilience and mental wellness.

04

Safety and Security: Creating a safe environment is paramount to a young person's growth. We provide education on safe behaviours, empower individuals to recognise and respond to potential risks, and foster a sense of security and wellbeing.

05

Personal Growth: Growth is a lifelong journey. Our model encourages continuous personal development, setting goals, and taking steps towards self-improvement, empowering young individuals to reach their full potential.

06

Body and Mind Connection: Understanding how the body and mind work to support our needs is imperative to supporting long term well being. When young people understand even anxiety is communication from the body they can make informed choices about how to manage this.

07

Trauma: Through compassionate exploration and skilled guidance, therapeutic coaching empowers individuals to confront life challenges and adverse experiences with courage and resilience, paving the way for healing, growth, and a renewed sense of empowerment

08

Control: Empowerment lies in feeling in control of one's life. Through our coaching model, we empower young individuals to make informed decisions, take ownership of their actions, and assert autonomy in shaping their futures.

Client Feedback

Student - Chiswick High School

"Having someone to talk to when I had no one else"
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